I was speaking to a friend this week and she shared her frustration with certain posts on social media. Her frustration lied with those posts she felt did not give a true representation of a person or their life. It reminded me of the importance of vulnerability.
When we are vulnerable we are authentic. When we crack open our hearts and share our truth it gives others permission to do the same. Have you ever noticed the difference between someone who authentically shared love with you and someone who did not?
We can tell when someone is being vulnerable, authentic and genuine. As humans, we trust people that we feel genuinely care about us.
1. Journal: What is keeping you out of the arena of life? What is the fear? Why and where in your life do you want to be braver?
2. Journal: How are you currently protecting yourself from vulnerability? Are you using the armor of Perfectionism? Cynicism? Numbing? Controlling? Analyzing?
3. Choose to show up and be seen. Choose vulnerability. Know that vulnerability is at the root of Courage.
1. Vulnerability is Strength.
Thank you for reading and sharing with your friends! Don’t forget to share your comments. I’d love to hear them.
With Love – Brandy